Taking the drug later in the day can lead to serious sleep problems like insomnia. thanks If phentermine interferes with your night sleep, you can take it first thing in the morning. Some medications can be safe while some can prove harmful. Exercising five or six hours before bedtime may help you sleep more soundly. I am taking phentermine 30mg. Since starting phentermine a week ago, I am down 5 lbs. While phentermine can be a useful short-term weight loss tool, you must make healthy lifestyle changes for long-term success. Do not take Phentermine late in the day to avoid insomnia . Do not change your dosage of phentermine unless your doctor tells you to do so. How to get rid of headache while on phentermine. Never use phentermine in larger amounts, or for longer than prescribed. I have never seen it lead anyone to real or sustained weight loss. 6. I was unable to sleep, very wired up, and assumed It would be ok to drive.Please, wait 24hours before driving to see how you react to PHENTERMINE! For Weight Loss: “I started taking 37.5 mg of phentermine - one pill am. Phentermine may be habit-forming. I was close to 200. If you are breast-feeding. While drinking water and exercising are considered to be two of the most important ways to help you lose weight, keeping an alkaline urinary pH can also enhance Phentermine’s effects. ... Women of childbearing age should use reliable birth control while taking this drug. Side effects from phentermine may get worse if it is combined with caffeine. If taking more than one dose a day, take the last dose approx. What can I do to help take some of the effects of Phentermine away? Don't nap later than 3 p.m. Phentermine is also available in combination with topiramate for weight loss (Qsymia). Taking Phentermine at the Wrong Time Phentermine is a once a day medication that should be taken first thing in the morning. That said, there is no healthy way to speed up this process. Will Benadryl help this? Find everything you need to know about phentermine (Lomaira), including what it is used for, warnings, reviews, side effects, and interactions. Phentermine is stored in body fat and burning fat may support elimination. can anyone advise of anything that can make me sleep, besides not telling me to take the tablets. I haven't been getting very much sleep for 2 days because I have had sick kids. After all, nobody’s memory is perfect. These contradicting opinions make it hard for you to choose, however, you should know what you think will work well for you ( 2 ). While some praise the huge benefits of adding complex carbohydrates to your diet plan, others will warn that you avoid anything carbohydrate outrightly when taking phentermine. Do not breast-feed while you take this medicine (phentermine capsules and tablets). Taking the drug early enough will ensure its effects wear off before your bedtime . … Continue reading How to lower blood pressure while … People prescribed Adipex for weight loss often expect to take it for several weeks. Consult your doctor if you experience any withdrawal symptoms that could tempt you to begin taking phentermine again. Phentermine is a well-known drug found in the market which is sold under the brand name of Adipex-P for curing obesity. Someone that’s managing to get 8 to 10 hours of quality sleep per night may be at less risk of side effects than a person who’s only able to get 4 to 8 hours of disrupted sleep. Hangovers are no worse, and I rarely get hangovers since I don't have to drink as much to feel drunk while taking phentermine. If you have been taking phentermine as directed, you will probably not experience serious side effects from the cessation of use. 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